After his wife’s suicide, the Norton man tries to raise awareness of postpartum depression
NORTON In the blizzard of problems and medical appointments during pregnancy, Tyler Sutton says mental health and postpartum…
I did the farmer’s walk every day for a week – here are my results
Man walking through a park holding two kettlebells performing a farmer’s walk Push-ups and the bench press fire…
Do it instead and increase bicep growth by 200% (opinion) BOSTROX
Did you know that bicep curls are not that effective for building biceps? This is the opinion of…
11 Scholarships for Minority Dental Students
As the world continues to become more diverse, it is important to ensure that minority students have equal…
Adequate serotonin ensures better functioning of the brain; Follow these tips to increase the production of serotonin in the body
A diet rich in whole foods has been shown to increase serotonin levels Serotonin is a neurotransmitter responsible…
Is your body deficient in Omega-3? Watch out for these 5 common symptoms
We often hear health experts recommend including foods rich in omega-3s in our diet. But have you ever…
“Anti-dopamine parenting” can curb a child’s craving for screens or sweets
ASMA KHALID, CHAIRMAN: Parents are constantly being told that they need to limit how much junk food their…
Calgary doctor challenges AHS mask policy change in court | globalnews.ca
A Calgary doctor is planning to go to court to stop Alberta Health Services from abandoning its continued…
Jay Cutlers 8 arm exercises for his “Fit for 50” challenge.
Four-time Mr. Olympia Jay Cutler is one of the most famous bodybuilders of all time, known for his…
ChatGPT is used like a personal trainer, creating workouts
While millions of users experience ChatGPT, some people are turning to the AI chatbot for training advice, and…