Mental healing in Black LA begins with professional help that looks like us
Illustration for Black Mental Health Resource List. (Illustration by Kelly Malka, For The Times) There have always been…
Bemidji’s Dr. Alan Christianson Releases ‘Hormone Healing Cookbook’
BEMIDJI For some, facing adversity is necessary to be successful. As a New York Times bestselling author, world-renowned…
Cynthia Koh spent 2 weeks in Spain on a course in sound healing therapy: ‘My voice just got clearer’
Actress Cynthia Koh with her sound healing diploma certificate in Spain (left) and her new harmonic family (Photo:…
Add this short seated stretch routine to the end of your workday to give your neck and shoulders some healing
Stsometimes at the end of a long and stressful day, your upper body might look more like a…