View Article6 minute read FFamilyMental healing in Black LA begins with professional help that looks like usbyAlexanderJuly 20, 2023No comments Illustration for Black Mental Health Resource List. (Illustration by Kelly Malka, For The Times) There have always been…
View Article6 minute read FFamilyBemidji’s Dr. Alan Christianson Releases ‘Hormone Healing Cookbook’byAlexanderJuly 8, 2023No comments BEMIDJI For some, facing adversity is necessary to be successful. As a New York Times bestselling author, world-renowned…
View Article4 minute read EEditorialCynthia Koh spent 2 weeks in Spain on a course in sound healing therapy: ‘My voice just got clearer’byAlexanderJuly 6, 2023No comments Actress Cynthia Koh with her sound healing diploma certificate in Spain (left) and her new harmonic family (Photo:…
View Article5 minute read EEditorialAdd this short seated stretch routine to the end of your workday to give your neck and shoulders some healingbyAlexanderJune 27, 2023No comments Stsometimes at the end of a long and stressful day, your upper body might look more like a…