How long before psychological therapy starts working?
Often, a patient’s fears associated with participating in psychotherapy complicate the initiation of treatment. They also often ask…
Can antidepressants stop working if you take them for a long time?
How effective are antidepressants if you’ve been taking them for a long time? That’s the question many people…
I’m a personal trainer: these are my tips for training in the heat
The rising heat on a hot summer day can sometimes get in the way of fitness pursuits, but…