Eleven signs you’re suffering from stress and what to do about it
It gives you a headache If you have any vulnerabilities like being prone to getting headaches or migraines,…
Comfort food: Why it’s hard to stop overeating when you’re stressed
Share on PinterestFeeling stressed can trigger cravings for comfort foods. Marta Mauri/Stocksy Eating comfort foods when stressed shuts…
Anger Management Tips: 6 Foods to Avoid When You’re Feeling Angry
When you’re feeling angry and stressed, it’s a good idea to avoid certain foods that can potentially exacerbate…